November 2025 - Magazine - Page 54
Mi n i str i es
OUT of TIME
4. Embrace Technology-Free Time
Dedicate at least one hour a day to disconnect from technology. Use this time
to reflect, relax, or pursue personal growth.
5. Focus on Real-Life Connections
Instead of seeking validation through likes and comments, work on building genuine relationships in your real-life community.
The Power of Living in the Present
By consciously reducing your reliance on social media, you can discover the joy
of living in the moment. This shift in focus allows you to:
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Invest time in activities that nurture your physical and mental well-being.
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Strengthen relationships with the people around you.
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Achieve a sense of balance and fulfillment.
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Redefining Your Relationship with Social Media
Social media is neither inherently good nor bad4it9s all about how you use it.
While it can be a tool for growth and learning, overindulgence can rob you of
