November 2025 - Magazine - Page 104
Mi n i str i es
OUT of TIME
Important Safety Information Before Beginning a Detox
Please do not undertake a spike protein detox without supervision from your
trusted health practitioner. Please note the following:
Pine needle tea, neem, comfrey, Andrographis paniculata 3 Should NOT be
consumed during pregnancy.
◼ Magnesium 3 Overdosing is possible, and it is more difficult to detect when
consuming liposomal magnesium. Therefore, consider a mixture of liposomal and conventional magnesium, or just conventional magnesium.
◼ Zinc 3 When consuming a multivitamin that already includes zinc, be sure to
adjust the quantity of zinc consumed in other supplements.
◼ Nattokinase 3 Do not take while using blood thinners or if you are pregnant
or nursing.
◼ Always consider dosing 3 When taking a multivitamin, remember to adjust
the amount of individual supplements accordingly. (e.g. If your multivitamin
contains 15mg of zinc, you should reduce your zinc supplementation by
that amount.)
◼ St John9s Wort 3 This medicine interacts with many pharmaceutical drugs. It
should not be taken if you are on other medication without advice from
your doctor.
Proactive and supportive measures
◼
Virtually all conditions are more easily managed in their early stages. After all, it
is certainly preferable to avert a health crisis entirely than it is to react to one.
As the saying goes, an ounce of prevention is worth a pound of cure.
A healthy diet is vital to support a healthy immune system.
Tips
Alter your diet so as to reduce consumption of pro-inflammatory food items.
A low histamine diet is recommended. Avoid processed foods and GMOs.
◼ The food items found in Table 1 may also be incorporated into daily diets
prior to contracting Covid-19 or receiving a Covid-19 jab, if you still choose
to do so.
◼ Intermittent fasting: The practice of intermittent fasting involves implementing meal timing schedules that switch back and forth between periods of
voluntary fasting and non-fasting. Commonly, those who practice intermittent fasting consume all of their daily calories within 6-8 hours each day. This
method of dieting is used to induce autophagy, which is essentially a recycling process that takes place in human cells, where cells degrade and recycle components. Autophagy is used by the body to eliminate damaged
cell proteins and can destroy harmful viruses and bacteria post-infection.
◼ Daily consumption of a multivitamin is advised. It provides a basic supply of
vitamin A, vitamin E, iodine, selenium, trace elements, and more in addition
to vitamin C and vitamin D3.
◼ Heat therapy, such as taking saunas and hot baths, are considered a good
way of detoxing spike protein.
Why should I consider a spike protein detox?
◼
The spike protein from a natural infection or a Covid vaccine causes damage
to our body9s cells, so it is important to take action to detoxify from it as best as
